<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Leticia Salazar, LMFT]]></title><description><![CDATA[Leticia Salazar, LMFT]]></description><link>https://www.leticiasalazar.net/blog</link><generator>RSS for Node</generator><lastBuildDate>Tue, 27 Oct 2026 08:14:07 GMT</lastBuildDate><atom:link href="https://www.leticiasalazar.net/es/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Matrescence: The Hero's Journey of Remembering Who I was]]></title><description><![CDATA[Little did I know that I was about to embark on the most revealing journey of my life. I had always heard that motherhood changes you, that becoming a mother would forever change your life. What I didn't know was that it would bring me closer to my essence. Little did I know that motherhood would send me on a long journey back home, to where it all began, back to my authenticity. Motherhood faced me with the deepest fears I didn't even know existed within my psyche. It made visible the...]]></description><link>https://www.leticiasalazar.net/post/matrescence-the-hero-s-journey-of-remembering-who-i-was</link><guid isPermaLink="false">6a2083347eced14b46efa197</guid><pubDate>Wed, 03 Jun 2026 19:54:27 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/8cc4e4_99d0534e967b44cf88bb8fca9a069040~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Leticia Salazar</dc:creator></item><item><title><![CDATA[How PSYCH-K® Can Help You Transform Your Parenting Into a Joyful and Expansive Journey]]></title><description><![CDATA[Are you so familiar with the struggles of parenting that you’ve convinced yourself it is mostly hard, frustrating, and overwhelming? Yes, parenting is a rite of passage; a Hero’s Journey. It brings to the surface all of our unfinished childhood business and everything still waiting to be healed. And yes, parenting in modern times can feel isolating, counterintuitive, and, at moments, almost impossible. When you stop and think about it, it’s rare to hear genuinely positive comments about...]]></description><link>https://www.leticiasalazar.net/post/how-psych-k-can-help-you-transform-your-parenting-into-a-joyful-and-expansive-journey</link><guid isPermaLink="false">693b76cd055df7302e8f5a39</guid><pubDate>Fri, 12 Dec 2025 01:58:49 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/8cc4e4_9c0bd10124bb4b2bb5dde24ca4df4436~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Leticia Salazar</dc:creator></item><item><title><![CDATA[More Than Hormones: Understanding Postpartum Anxiety]]></title><description><![CDATA[Postpartum anxiety and depression are often explained as hormonal or chemical imbalances — and while that’s part of the story, it’s not...]]></description><link>https://www.leticiasalazar.net/post/more-than-hormones-understanding-postpartum-anxiety</link><guid isPermaLink="false">68e8175ba5a8e77456df2c6d</guid><pubDate>Thu, 09 Oct 2025 23:55:20 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/8cc4e4_4c73113707a34ba78cc136f3d1d1399d~mv2.avif/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Leticia Salazar</dc:creator></item><item><title><![CDATA[What Mothers Really Need After Birth: How Respectful Support Can Prevent Postpartum Anxiety.]]></title><description><![CDATA[Author’s Note This blog is written with compassion for the many families doing their best; often without realizing how delicate and...]]></description><link>https://www.leticiasalazar.net/post/what-mothers-really-need-after-birth-how-respectful-support-can-prevent-postpartum-anxiety</link><guid isPermaLink="false">6833cd58d575207f4918dba5</guid><pubDate>Mon, 26 May 2025 02:29:17 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/8cc4e4_d654cc690887422f8c75fe9fc292ab1c~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Leticia Salazar</dc:creator></item><item><title><![CDATA[ The Hidden Messages Children Internalize: How Everyday Parenting Shapes Beliefs and Identity.]]></title><description><![CDATA[Many parents deeply love their children, but even well-meaning parenting can unintentionally send harmful emotional messages. These...]]></description><link>https://www.leticiasalazar.net/post/the-hidden-messages-children-internalize-how-everyday-parenting-shapes-beliefs-and-identity</link><guid isPermaLink="false">683137e9905d5dd1ac0c835f</guid><pubDate>Sat, 24 May 2025 03:31:06 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/8cc4e4_aa39b93d02cc48598943cb4c92454df8~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Leticia Salazar</dc:creator></item><item><title><![CDATA[How Early Childhood Programming Shapes Postpartum Mental Health (and What You Can Do About It)]]></title><description><![CDATA[As a therapist and mother, I often hear this question: "Why does the postpartum period feel so heavy, even when I'm doing everything I...]]></description><link>https://www.leticiasalazar.net/post/how-early-childhood-programming-shapes-postpartum-mental-health-and-what-you-can-do-about-it</link><guid isPermaLink="false">6820cd206e4eb24c6e8480b5</guid><pubDate>Sun, 11 May 2025 17:03:51 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/8cc4e4_506fdd366015445dbc4b6f7add5da131~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Leticia Salazar</dc:creator></item><item><title><![CDATA[ Postpartum Anxiety Is More Common Than We Think But Seldom Talked About ]]></title><description><![CDATA[Welcoming a new baby brings joy, but for many parents, it also brings unexpected waves of fear and worry. While postpartum depression has...]]></description><link>https://www.leticiasalazar.net/post/postpartum-anxiety-is-more-common-than-we-think-but-seldom-talked-about</link><guid isPermaLink="false">681574c180e2422fe515e67a</guid><pubDate>Sat, 03 May 2025 01:52:25 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/8cc4e4_c2a72117b9a8424dba4efbb964fd3cb5~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Leticia Salazar</dc:creator></item></channel></rss>